Get your heart beating and your blood racing with our cardio equipment. We have a wide selection of cardiovascular equipment from treadmills, ellipticals, ascent trainers, climbmills, bikes and concept 2 rowing machines. Our range of cardio kit can cater for all of our members abilities and personal needs.

If your goal is to build muscle, increase strength and raise your metabolism then our free weight section is the perfect place for you. We have a magnitude of dumbbells/barbells, benches, squat rack, smith machine, cable pulleys and plate loaded kit all available for you to use.

Our fixed resistance machines are a great way to start a strength training routine and develop the base strength and stability needs prior to using free weights. From the multi press, lat pull down, chest fly/rev fly to the leg press, leg extension/curl, hip ab/adductors, our members can have a whole body workout in a single training session.

Our functional training space provides you with the freedom to perform a multitude of movement patterns and train in different planes of motion too. With the help of tools such as the TRX, kettlebells, battle ropes, Swiss balls, medicine balls, agility ladders, you can train your body for stability, strength and power all in one spot.