YOUR HEALTH AND FITNESS CLUB

Sutton Coldfield’s Newest And Best Equipped Health & Fitness Club… Now Open!

We are K5 Health and Fitness Club...

We are K5 Health and Fitness Club...

CARDIO KIT

We have a wide selection of cardiovascular equipment from treadmills, ellipticals, ascent trainers, climbmills, bikes and concept 2 rowing machines.

FREE WEIGHTS

If your goal is to build muscle, increase strength and raise your metabolism then our free weight section is the perfect place for you.

RESISTANCE

Our fixed resistance machines are a great way to start a strength training routine and develop the base strength and stability needs prior to using free weights.

EXERCISE ZONE

Our functional training space provides you with the freedom to perform a multitude of movement patterns and train in different planes of motion too.

We are COVID Secure

The safety of our colleagues, members and all visitors to our gyms is our highest priority. Coronavirus presents us with new challenges in ensuring everyone can enjoy the many health benefits of exercise whilst remaining safe. That is why we’re asking everyone to be #SafeWithUs. We have developed a detailed plan, taking a risk-based approach and supported by specialist advice to ensure The Gym is COVID Secure

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We are Matrix Powered...

We are Matrix Powered...

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Are you

We are Easy Membership

We may not have a choice about recent lockdown restrictions, but you’ve got a choice with us!

WELLNESS PACKAGE

£ 81

12 MONTH GYM MEMBERSHIP

£ 30 pm

ROLLING MEMBERSHIP

£ 35 pm

We are a TEAM...

DAVID KAY

Health & Fitness Manager

David has a background in health and fitness having studied extensively with the CHEK Institute, and holds a diploma in Personal Training with Premier Global. With over fifteen years working in the industry, he’s gained an abundance of experience working amongst several different populations.

In 2014 Dave helped set up K5fitness with his best friend and fellow colleague Chris Southall which successfully ran for over five years situated at Aston Wood Golf Club. It was there David developed successful exercise programmes tailored specifically for his clients needs and goals, and most importantly established long term relationships with clients and the gyms members.

CLAIRE WILSON

Studio & Events Manager

Claire joins the team with a wealth of experience gained over 25 years in the fitness industry. Originally hailing from Essex, Claire began her career as a personal trainer before evolving into management. Her last role, before moving to the Midlands, was as Fitness First’s Regional Group Fitness Manager for the London City East region.

Claire is in charge of our class timetable and programming the right classes at the right time to ensure that the needs of our members are consistently met. She is currently auditioning for instructors and will lead our Les Mills programmes – Body Pump, Body Combat; and Body Balance

CHRIS SOUTHALL

Club Manager

Chris orchestrated the design and construction of K5 Health & Fitness. Chris’s role as General Manager will be to create an environment where our members needs are closely considered and expectations are met by integrating a team of perfectionists within their field of Health & Fitness.

We are looking to bring a high class service back to the local area, with the very highest standards set in every area of our facility.

We are a 20+ Classes...

Monday

  • CIRCUIT (6:30-7:15)
  • body pump (9:30-10:15)
  • hatha yoga (10:30-11:30)
  • cycle (18:00-18:45)
  • pilates (19:15-20:00)

Tuesday

  • LBT Express (08:00-08:30)
  • pilates (09:30-10:15)
  • barre (10:30-11:15)
  • HIIT (18:00-18:45)
  • HIIT (19:00-19:45)

Wednesday

  • body combat (09:30-10:15)
  • body balance (10:30-11:15)
  • bodypump (18:00-18:45)
  • dynamic yoga (19:00-20:00)

Thursday

  • pilates (09:30-10:15)
  • LBT (10:15-11:00)
  • cycle (18:00-18:45)
  • cycle (19:00-19:45)

Friday

  • CIRCUIT (6:30-7:15)
  • barre (09:30-10:15)
  • yin yoga (11:00-11:45)
  • bodypump (18:00-18:45)

Saturday

  • bodypump (09:30-10:30)
  • cycle (11:00-11:45)

Sunday

  • LBT Express (10:30-11:00)
  • barre (11:05-11:50)
  • body balance (12:00-13:00)

Schedule is subject to change.

Still don't believe what we are? See for yourself...

K5 HEALTH AND FITNESS CLUB

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